Best Floor Exercises for Abs | Floor Mat Exercises

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ProSource Puzzle Exercise Mat, EVA Foam Interlocking Tiles, 24 Square Feet, Grey (Includes 6 tiles)

$23.99
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  • TAG : Gym & Exercise Mats | DICK'S Sporting Goods
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  • or floor mat exercises, can act as perfect alternatives for crunches and their variations. When your ab muscles, shoulders, neck and lower back get strained due to crunches or other intense ab exercises, you can perform floor ab exercises. These are simple exercises designed to work your ab muscles without putting a lot of load on your core. Moreover, the effectiveness is in no way compromised or lost. You can still get amazing results by performing floor ab exercises.

    or floor mat exercises, can act as perfect alternatives for crunches and their variations. When your ab muscles, shoulders, neck and lower back get strained due to crunches or other intense ab exercises, you can perform floor ab exercises. These are simple exercises designed to work your ab muscles without putting a lot of load on your core. Moreover, the effectiveness is in no way compromised or lost. You can still get amazing results by performing floor ab exercises.

  • As such, we have taken it upon ourselves to revive the reputation of the exercise mat, reinstating it as one of the key pieces of equipment needed to achieve a full body work out. Here we have provided you with a list of 8 floor mat exercises which will allow you to become reacquainted with the more mature gym equipment and its ability to give you a full work out.

    or floor mat exercises, can act as perfect alternatives for crunches and their variations. When your ab muscles, shoulders, neck and lower back get strained due to crunches or other intense ab exercises, you can perform floor ab exercises. These are simple exercises designed to work your ab muscles without putting a lot of load on your core. Moreover, the effectiveness is in no way compromised or lost. You can still get amazing results by performing floor ab exercises.

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